GCSE Food Technology Nutrients

I will be telling you all about the nutrients in food and what they do for you and your body.

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Carbohydrates
To provide a slow release in energy.
1 of 9
Protien
To provide growth, repair of cells, energy.
2 of 9
Vitamin A
Help eyesight and bone growth.
3 of 9
Vitamin B
Releases energy from food.
4 of 9
Vitamin C
Protects against infection, helps absorb calcium and iron.
5 of 9
Vitamin D
Absorbs calcium for healthy bones and teeth.
6 of 9
Fats
To provide energy and warmth
7 of 9
Calcium
Strengthen bones and teeth and correct working of nerves and muscles.
8 of 9
Fibre
Help your digestive system.
9 of 9

Other cards in this set

Card 2

Front

To provide growth, repair of cells, energy.

Back

Protien

Card 3

Front

Help eyesight and bone growth.

Back

Preview of the back of card 3

Card 4

Front

Releases energy from food.

Back

Preview of the back of card 4

Card 5

Front

Protects against infection, helps absorb calcium and iron.

Back

Preview of the back of card 5
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