Evaluation of hardiness training

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  • Created by: z_mills1
  • Created on: 15-05-14 20:08
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  • Evaluation of hardiness training
    • Limitations
      • training must first address basic aspects of personality and learned habits of coping that are difficult to modify
        • therefore, hardiness training cannot be seen as a rapid solution to stress management
    • Strengths
      • provides the client with the ability to cope with a variety of stressful situations they may encounter in the future
      • effective in many different populations e.g. students to deal with the stresses they face at college


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