Evaluation of hardiness training
- Created by: z_mills1
- Created on: 15-05-14 20:08
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- Evaluation of hardiness training
- Limitations
- training must first address basic aspects of personality and learned habits of coping that are difficult to modify
- therefore, hardiness training cannot be seen as a rapid solution to stress management
- training must first address basic aspects of personality and learned habits of coping that are difficult to modify
- Strengths
- provides the client with the ability to cope with a variety of stressful situations they may encounter in the future
- effective in many different populations e.g. students to deal with the stresses they face at college
- Limitations
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