Other questions in this quiz

2. Bones store four minerals. What are they?

  • Water, iron, fibre, calcium
  • Calcium, phosphorus, sodium, potassium
  • Iron, sodium, fluoride, calcium

3. What is an example of a flat bone?

  • Scapula
  • Vertebrae
  • Metatarsals
  • Patella

4. How do you work out a persons maximum heart rate?

  • 220 - age
  • 220 x age
  • Beats per minute x resting heart rate

5. What is the appropriate target zone for anaerobic training?

  • 65%-80%
  • 85%-100%
  • 70%-80%
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