Unit 7: Edexcel Physical Education
- Created by: Anna.Ng123
- Created on: 18-03-18 18:13
Other questions in this quiz
2. What is an example of a short bone?
- Carpals
- Femur
- Patella
- Vertebrae
3. What is the appropriate target zone for a warm up/cool down?
- 75%
- 50% or less
- 50%-65%
4. How do you work out a persons maximum heart rate?
- Beats per minute x resting heart rate
- 220 - age
- 220 x age
5. What is the appropriate target zone for anaerobic training?
- 85%-100%
- 70%-80%
- 65%-80%
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