PE full course EDEXCEL

  • Created by: Kerry
  • Created on: 13-05-13 12:47
Physical benefits of exercise
Contributes to good health, increases fitness, improves performance, improves health related fitness factors
1 of 6
Social benefits of exercise
Mix with other people, meet new people, develop team work/cooperation, stay in touch with old friends
2 of 6
Mental benefits of exercise
Prevents/relieves stress and tension, mental challenge, increase confidence/self esteem, helps individual to feel good (serotonin)
3 of 6
Benefits of physical activity
Increase fitness, to feel good, relieve stress and tension, increase self esteem and confidence, improve health, enjoyment, mental challenge
4 of 6
Reasons for taking part
Cooperation, competition, physical challenge, aesthetic appreciation, development of friendships and social mixing
5 of 6
Influence of taking part - cultural factors
disabilities, age, gender, public perception
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Other cards in this set

Card 2

Front

Mix with other people, meet new people, develop team work/cooperation, stay in touch with old friends

Back

Social benefits of exercise

Card 3

Front

Prevents/relieves stress and tension, mental challenge, increase confidence/self esteem, helps individual to feel good (serotonin)

Back

Preview of the back of card 3

Card 4

Front

Increase fitness, to feel good, relieve stress and tension, increase self esteem and confidence, improve health, enjoyment, mental challenge

Back

Preview of the back of card 4

Card 5

Front

Cooperation, competition, physical challenge, aesthetic appreciation, development of friendships and social mixing

Back

Preview of the back of card 5
View more cards

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