B1 1.1 Diet and Exercise
- Created by: kayleigh_p
- Created on: 31-03-15 14:28
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- Diet and Exercise
- Balanced Diet
- Includes everything needed to keep your body healthy
- If unbalanced, the person may become malnourished
- Carbohydrate,fat and protein used to release energy and build cells
- More energy is used when you exercise
- Exercise increases metabolic rate
- Chemical reactions in cells work faster.
- Proportion of muscle to fat and inherited factors affect your metabolic rate
- Balanced Diet
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