Btec Sport mindmap strength
- Created by: Jude day
- Created on: 14-12-18 11:35
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- Strength
- Muscular strength
- Measured in kilogram or newton's that can be generated by a muscle when it is contracting.
- Explosive strength the amount of force that can be exerted in one quick, powerful contraction.
- Dynamic strength, the amount of force that can be exerted repeatedly by a muscle; linked too muscular endurance.
- Strength can be increased by taking part in weight training.
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- Muscular strength
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