btec 0.0 / 5 ? Physical EducationSkillsGCSEAQA Created by: tia tomesCreated on: 24-05-19 11:49 Aerobic Endurance the ability of the cordiorsbirltory system to work effisiontly supplying nutrients and oxygen to working muscules during sustaned physical activaty 1 of 6 body composition used to discribe the percentage of fat ,bone,wate and muscle in human bodys 2 of 6 muscular strength the maximum force that muscles can exert agains a resistance 3 of 6 speed the ability to move the body or part of the body from one place to another in the shortest possible time 4 of 6 flexibilty the ability to move all joints fluidly through their complete range of movement 5 of 6 muscular endurance the ability of the muscles to contract repeatedly or for a pereod of time against a light or moderate load 6 of 6
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