Unit 4 Sports Psychology 5.0 / 5 based on 1 rating ? Physical EducationSports PsychologyGCSEAQA Created by: Halle GribbenCreated on: 10-12-19 12:21 4 types of guidance? Visual,verbal,manual,mechanical 1 of 17 6 types of feedback? Positive,negative,knowledge of results,knowledge of performance,intrinsic,extrinsic 2 of 17 Difference between direct and indirect agresssion? Direct is actual physical contact between people,indirect is an aggressive act that doesn't make physical contact 3 of 17 Which type of personality is more likely to do team sports? Extrovert 4 of 17 What is motivation? Drive to succeed and to achieve something 5 of 17 Difference between intrinsic&extrinsic motivation Intrinsic comes from the performer and extrinsic is from others like coaches etc 6 of 17 Is intrinsic or extrinsic motivation more effective? Intrinsic 7 of 17 Why do we set goals? To push ourselves so we can achieve what we want and to provide motivation 8 of 17 Difference of performer and outcome goals? Outcome is when you focus on end result , performance is when its compared to others 9 of 17 SMART goals? S=specific , M=measurable , A=accepted , R=realistic , T=time bound 10 of 17 Information processing? Input,decision making ,output,feedback 11 of 17 What is selective attention? To filter out unwanted information 12 of 17 What is arousal? Arousal is the level of activation and alertness experienced by a performer 13 of 17 What is the theory that supports arousal? Inverted U theory 14 of 17 3 types of mental preparation? Mental rehearsal , visualisation , imagery 15 of 17 Other forms of preperation? Self talk,breathing control 16 of 17 4 types of continuum? Open&closed, gross&fine , self paced&externally paced , basic&complex 17 of 17
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