Short term effects of excercise 0.0 / 5 ? Physical EducationShort-term responses & long-term adaptations to exerciseGCSEAQA Created by: vicky.vxCreated on: 21-03-17 21:34 Aerobic respiration presence of/using oxygen 1 of 7 Anaerobic respiration absence of oxygen 2 of 7 What is EPOC? Excess Post-excercise Oxygen Comsumption 3 of 7 How does Oxygen debt build up? During hard exercise when anaerobic respiration occurs with aerobic respiration, an oxygen debt builds up 4 of 7 What are the immediate effects of exercise? increased breathing rate. increased body temperature.increased heart rate 5 of 7 What are the short term effects of exercise? Dizziness.Nausea.Fatigue.Doms.Cramps 6 of 7 What does DOMS stand for? Delayed Onset Muscle Soreness 7 of 7
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