PE Theory 0.0 / 5 ? Physical EducationSkillsGCSEAQA Created by: JackHSummers123Created on: 11-02-16 20:00 What is Speed? Moving all or part of your body as quickly as possible. 1 of 6 What is Power? Contracting muscles with speed and force in one explosive act. 2 of 6 What is Agility? Changing or altering direction at speed as quickly as possible. 3 of 6 What is Co-ordination? Individual ability to perform tasks by moving under control quickly,accurately and effectively. 4 of 6 What is Balance? Maintaining body mass over the base of support whilst remaining still or moving. 5 of 6 What is Timing? Producing the correct movement at the optimum time. 6 of 6
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