PE - Mental Benefits

?
To relieve/prevent stress
taking part in physical activity can take your mind of and stop you thinking about it
1 of 5
Ti increase self esteem and confidence
taking part in physical activity gives you a sense of achievement by winning and improving
2 of 5
To make the individual feel good
taking part in physical activity gives off and endorphin which makes you feel good
3 of 5
Stimulates ascetic appreciation
taking part in physical activity helps you to understand it more so you appreciate the movement
4 of 5
Stimulates competition
taking part in physical activity in some sports makes you want to win.
5 of 5

Other cards in this set

Card 2

Front

taking part in physical activity gives you a sense of achievement by winning and improving

Back

Ti increase self esteem and confidence

Card 3

Front

taking part in physical activity gives off and endorphin which makes you feel good

Back

Preview of the back of card 3

Card 4

Front

taking part in physical activity helps you to understand it more so you appreciate the movement

Back

Preview of the back of card 4

Card 5

Front

taking part in physical activity in some sports makes you want to win.

Back

Preview of the back of card 5

Comments

No comments have yet been made

Similar Physical Education resources:

PE
P.E
See all Physical Education resources »See all Fitness & training resources »