PE REVISION
- Created by: Daniel Pearce
- Created on: 29-03-15 15:22
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- PE
- MENTAL BENEFITS
- Improve confidence
- Relief of stress
- PHYSICAL BENEFITS
- Losing weight
- Improve body shape
- Improve posture
- Losing weight
- SOCIAL BENEFITS
- Meeting people
- Making friends
- HEALTH RELATED FACTORS
- Cardiovascular fitness
- Flexibility
- Speed
- Flexibility
- Muscular strength
- Muscular endurance
- Body composition
- Muscular endurance
- Cardiovascular fitness
- PERSONAL QUALITIES
- Co-operation
- Physical challenge
- Competition
- Aesthetic appreciation
- Co-operation
- SKILL RELATED FACTORS
- Agility
- Balance
- Co-ordination
- Reaction time
- Power
- Speed
- MENTAL BENEFITS
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