NUTRITION

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1. how would you adapt mince beef in a recipe to make it lower in fat

  • buy 'trimmed' beef or 'lower-fat' beef or use chicken instead
  • use lamb
  • use goat meat
  • use pork
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Other questions in this quiz

2. Which 2 vitamins are killed by heat?

  • Vitamin O and vitamin A
  • vitamin B and vitamin C
  • Vitamin A and vitamin E
  • vitamin E and vitamin A
  • vitamin D and vitamin K
  • vitamin Q and vitamin R
  • Vitamin K and vitamin U

3. Give the full name of RDA

  • Recommended Daily Allowance
  • Recommended Day Allow
  • reference Diet Allowance
  • reference dietary allowance

4. Give two reasons why manufacturers often try to produce vegetarian food products that have similar

  • Consumers can feel that the product must be good if it is eaten by someone of note and Increase sales.
  • for fun
  • to encourag people to become a vegetarian
  • for easy digestion

5. what is balance diet

  • to eat a variety of food in appriopriate proportion
  • to eat all food
  • to eat loads of sugar
  • to eat loads of carbohydrate

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