Food Tech

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  • Created by: Chloe
  • Created on: 23-11-12 20:31

1. Micronutrients - body building (bones & teeth), control of body processes, especially the nervous system, essential part of body fluids and cells, form part of enzymes and other proteins necessary for the release of energy.

  • Vitamins
  • Minerals
  • Protein
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2. Vegatble sources of protein include cereals, peas, beans, pulses, nuts & seeds. They dont contain all essential amino acids. Easily combined in a meal or product to provide all amino acids. This is called food combining or complementary proteins.

  • Low Biological Value (LBV)
  • HBV

3. Used by the body for energy and also form part of the structure of cells. Stored under the skin. Kidneys are protected by a layer of fat. Fat is a source of fat-soluble vitamins A, D, E and K. Gives food texture and flavour. Feeling of satiety.

  • Fat
  • Water

4. Provide the body with energy for physcial activity, provide the body with energy to maintain bodily functions. Provide dietary fibre (non-starch polysaccharide) to help digestion. They sweeten and flavour foods

  • Carbohydrates
  • Fats

5. Proteins, Fats & Carbohydrates. These are needed in relatvley large quantities and form the bulk of our diet.

  • Macronutrients
  • Micronutrients

Comments

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iamapeanut

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