Energy Systems 0.0 / 5 ? Physical EducationEnergy Systems - the effects of exercise on the human bodyGCSENone Created by: myyeoubiiCreated on: 20-11-21 15:45 How is energy supplied in the aerobic energy system? By the breakdown of food 1 of 12 Which energy system uses oxygen? Aerobic 2 of 12 What is the aerobic energy system used for? Providing energy for low to moderate forms of physical activity 3 of 12 What are the byproducts of the aerobic energy system? Water + Carbon Dioxide 4 of 12 Give an example of aerobic exercise. Marathon running 5 of 12 Give an example of anaerobic exercise. Shotput 6 of 12 What does lactic acid cause? Muscle soreness 7 of 12 Define short term effects of exercise. Changes that happen to our body when we start to exercise, but when we stop, they go back to resting levels 8 of 12 Why do hydration levels increase during exercise? We start to sweat 9 of 12 What is cardiac hypertrophy? The heart muscle becomes bigger and stronger 10 of 12 Which body type fits this description: thin. Ectomorph 11 of 12 Which body type is described by the word "fatness"? Endomorph 12 of 12
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