Anaerobic Energy Systems

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  • Created by: HOLG01
  • Created on: 03-04-16 13:20
ATP is resynthesised during exercise, using what?
Phosphocreatine (PC)
1 of 10
Which energy system would be predominant in a 400m race?
Lactic Acid
2 of 10
Which enzyme is responsible for the breakdown of Phosphocreatine
Creatine Kinase
3 of 10
Which two factors affect which energy system is dominantly used?
Duration and Intensity
4 of 10
How long does the Lactic Acid energy system last for?
thirty seconds to two minutes
5 of 10
Weight lifting and shot putt are examples of sports where which energy system is dominant?
ATP-PC
6 of 10
What is oxygen debt?
The amount of oxygen needed to return the body to a resting state
7 of 10
How long does the ATP-PC energy system last for?
ten to twenty seconds
8 of 10
400 - 1500 metre races usually rely upon which energy system?
Lactic Acid
9 of 10
Anaerobic energy systems do not need this to prodcue energy?
oxygen
10 of 10

Other cards in this set

Card 2

Front

Which energy system would be predominant in a 400m race?

Back

Lactic Acid

Card 3

Front

Which enzyme is responsible for the breakdown of Phosphocreatine

Back

Preview of the front of card 3

Card 4

Front

Which two factors affect which energy system is dominantly used?

Back

Preview of the front of card 4

Card 5

Front

How long does the Lactic Acid energy system last for?

Back

Preview of the front of card 5
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