Diet
- Created by: natalie
- Created on: 10-05-13 15:49
Other questions in this quiz
2. what are the 3 diet deficiencies?
- malnurishment, fatigue and stress
- obesity, anorexia and malnutrition
- obesity, carbohydrates and minerals
- anorexia, protein and vitamins
3. what does protein do for your body?
- it keeps your body insulated
- it provides you with energy
- protein acts as a building block, repairing all of your muscles and body tissues
- its good for your teeth and bones
4. how many pieces of fruit should be considered as your something a day?
- 5
- 3
- 1
- 2
5. what is carbohydrate loading?
- this is when you eat lots of carbs in order to give you a slow release of energy
- when you eat a grain or 2 of rice
- when you binge on carbs
- when you eat a piece of bread
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