Diet 0.0 / 5 ? Physical EducationDiet, drugs, smoking, alcoholGCSEEdexcel Created by: katiebrosterCreated on: 13-05-16 17:44 what does diet mean the normal food you eat 1 of 10 what is a balanced diet eating the right foods in the right amounts 2 of 10 what does not eating the right proportions of food mean that we wont get all the macro and micronutrients that we need for a balanced diet 3 of 10 why do you need a variety of foods from each food group so that we get all the nutrients we need 4 of 10 what does the quantity of how much we eat relate to how much exercise we do 5 of 10 what is a nutrient something that gives nourishment to the body 6 of 10 what do we need macronurients for? energy, growth and repair 7 of 10 what are the macronutrients carbohydrates, fats and protein 8 of 10 what are the micronutrients fibre, vitamins, minerals and water 9 of 10 what does 4% dehydration mean increase in effort for exercise, loss of appetite, impatience, vague discomfort 10 of 10
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