diet key words

?
proteins
used to help build and repair muscles
1 of 8
fibre
used by the body to aid digestion
2 of 8
vegetables and fruit
contain essential vitamins and minerals needed for a balanced diet
3 of 8
dehydration
when the body lacks fluid
4 of 8
carbohydrate overload
a diet where a lot of carbohydrates are consumed generally by endurance athletes a week before a big competition
5 of 8
obesity
caused by a poor unbalanced diet, and being severely overweight
6 of 8
anorexia
being severely underweight, most common in females due to self conscience and media
7 of 8
carbohydrates
bodies preferred energy source
8 of 8

Other cards in this set

Card 2

Front

used by the body to aid digestion

Back

fibre

Card 3

Front

contain essential vitamins and minerals needed for a balanced diet

Back

Preview of the back of card 3

Card 4

Front

when the body lacks fluid

Back

Preview of the back of card 4

Card 5

Front

a diet where a lot of carbohydrates are consumed generally by endurance athletes a week before a big competition

Back

Preview of the back of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Diet, drugs, smoking, alcohol resources »