lifestyle choices

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  • lifestyle choices
    • alcohol
      • irritate the stomach which causes vomiting and it stops your gag reflex from working properly – you can choke on, or inhale, your own vomit into your lungs.
      • slow down your brain functions so you lose your sense of balance
      • long term effects include struggling to sleep and bad affect on athletic performance
    • diet
      • lifestyle affected as you usually become more tired
      • Untitled
      • long term effects of bad  diet are; risk of type 2 diabetes, tooth decay, high blood pressure, high cholesterol and heart disease or stroke

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