Keeping Healthy - Weight Problems
- Created on: 20-12-12 21:06
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- If you take in more energy than you use, the excess is stored as fat.
- You need some body fat to cushion your internal organs.
- If you eat a lot more food than you need, you can become overweight or obese. This is a form of malnourishment.
- Obesity can lead to serious health problems such as:
- Arthritis
- Type 2 diabetes (High blood sugar levels which are hard to control)
- High blood pressure
- Heart disease
- Obese people are more likely to die at an earlier age than non-obese people.
- You gain fat…
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