HEALTHY EATING - WEIGHT PROBLEMS
- Unbalanced diets can lead to malnourished people.
- malnourished people can be fat or thin.
- Excess fats or carbohydrates can lead to obesity. ( 20% over maxium recommded body mass.)
- Obesity is through overeating a poor diet and lack of exercise, though sometimes can be caused through hormonal problems.
- Obesity can cause many health problems such as - arthritis, type 2 diabetes, high blood pressure, heart disease and can…