Topic 10 - Social Issues

Bach Ache

Cause - Sitting with incorrect posture

Solution - Adjustable Chair, sit up straight

RSI

Cause - Overuse of muscles and tendons in hands, wrists, arms and neck

Solution - Wrist rest, Learn to type properly, keep wrists straight when typing

Obesity

Cause - Sitting at a comptuer all day, lack of physical exercise

Solution - Do more exercise

Eye Strain

Cause - Using the screen for long periods of times (small mobile phone screen), glare/dirt on the screen, worknig without good lighting conditions

Solution - Take regular breaks, keep the screen clean, use appropiate lighting, regular eye tests