Diet and Excersise
- Created by: Selma Kadi
- Created on: 11-05-14 22:06
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- The main food groups
- Carbohydrates
- Found in: Potatoes, bread, bananas, sugar, rice
- Needed by our bodies as a source of energy for life processes
- Fats
- Found in cheese, butter, margarine and oils
- Needed for a source of energy for life processes and are also needed to make cell membranes and to insulate our bodies
- Proteins
- Found in: meat, fish, eggs and cheese
- Needed for growth and repair - building cells
- Carbohydrates
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