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Diet and Excercise

malnourished - if the diet is not balanced you can become malnourished 

A poor diet can lead to: 

obesity 

underweight 

deficiency diseases

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Metabolic Rate

is the rate in which all the chemical reactions in your body's cells are carried out. The rate is affected by:

the amount of excercise you do

the proportion of fat to muscle

inherited factors

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