Physical Education - Health - related Fitness

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  • Health - related Fitness
    • Muscular Endurance
      • Harvard step test
      • Cooper's 12 minute run test
    • Muscular Strength
      • Hand grip test
    • Body Compostion
      • Fat calipers
      • Bone, muscle and fat
    • Cardiovascular Fitness
      • Cooper's 12 minute run test
      • Bleep test
    • Flexibilty
      • Sit and reach test

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