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1. Participation in Sport
Q1. Give two physical reasons for taking part in
sport & physical activity?
Q2. Give two social reasons for taking part in sport
& physical activity?
Q3. Give two psychological (mental) reasons for
taking part in sport & physical activity?
Q4. What is meant by aesthetic appreciation?…read more

Slide 3

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2. Health-related exercise 1
Q1. Define the term `health'.
Q2. What is exercise?
Q3. What do we mean by fitness?
Q4. What is performance?…read more

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3. Health-related exercise 2
Q1. How many health-related exercise
factors are there : 5,6,7 or 8?
Q2. Define cardiovascular fitness.
Q3. Define muscular strength.
Q4. Define muscular endurance.…read more

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4. Health-related exercise 3
Q1. Which health-related exercise factor might be
improved through yoga?
Q2. Define this term.
Q3. Identify the remaining health-related exercise
factor.
Q4. Define the term identified in Question 3.…read more

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5. Health-related exercise 4
Q1. Sarah is a rhythmic gymnast & performs at a high level.
Although competing is hard, she still gains some
psychological (mental) benefits. State two such benefits.
Q2. What is the term that is used to describe an
appreciation of the beauty of Sarah's performance?
Q3. Explain how exercise & fitness combine to improve
performance
Q4. Which health-related fitness factor will combine with
speed to help perform power movements, such as
handsprings & somersaults?…read more

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Comments

Miss Meera J

Answers???????????

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