Physical Education Key terms

HideShow resource information
  • Created by: Joel
  • Created on: 03-04-13 15:11


A form of activity which maintains or improves health and/or fitness

1 of 6


A syate of complete physical, mental and social well being and not merely the absence of disease or infirmity.

2 of 6


The ability to meet the demands of the environment

3 of 6


How well a task is completed

4 of 6

5 components of health related exercise

Muscular endurance , muscular strength , cardiovascular fitness, body composition, flexibility

5 of 6

6 conponents of skill related fitness

Agility , Balance , co-ordination , power , speed , reaction time

6 of 6


No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all resources »