TIDGE! Factors affecting Health

?
View mindmap
  • Factors Affecting Health
    • Unbalanced Diet
      • Excess carbohydrates or fat can cause obesity
      • Obesity-Being 20% (or more) over the maximum recommende-d body mass
      • Hormonal problems can also lead to obesity (But very rarely)
      • Obesity can cause health problems like arthritis, type 2 diabetes & high blood pressure.
    • Lack of Exercise
      • People who exercise regularly are usually healthier than others who don't.
      • Exercise increases the amount of energy your body uses
        • It also builds muscle, which boosts your metabolic rate
      • You can sometimes be fit but unhealthy
        • You can be physically fit but malnourished at the same time because your diet isn't balanced
    • Inherited Factors
      • People can inherit factors that will effect their metabolic rate
        • People can inherit an 'underactive thyroid gland', ,which can lower your metablolic rate
          • Which can cause obesity
      • People can inherit factors that affect their blood cholesterol.
        • Cholesterol is crucial for good health. If there are high levels of it, it can increase the risk of heart disease

Comments

No comments have yet been made

Similar Science resources:

See all Science resources »See all Biology resources »