Diet and excercise B1 revision AQA
- Created by: katiemint2
- Created on: 01-06-14 10:48
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- Diet and Excercise
- Food groups
- Fibres
- prevent constipation
- Carbohydrates
- Provides energy
- Fats
- Provide stored energy
- Water
- Chemical reaction
- Vitamins and minerals
- General health and wellbeing
- Proteins
- Provide energy
- Fibres
- Metabolism
- Factors that affect it
- Gender
- Genetics
- Excercise
- Muscle to fat ratio
- The rate in which chemical reactions happen in the body
- Females generally have a lower metabolism as they have a higher fat to muscle ration
- Factors that affect it
- Cholesterol
- Bad cholesterol blocks the arteries to the heart limiting blood flow and can cause a heart attack
- Good cholesterol helps make cell membranse
- Type 2 diabetes
- Can lead you to be overweight as your body cant control your blood sugar levels
- Malnutrition
- Under weight
- Overweight
- Food groups
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