Pe 1.1

?
View mindmap
  • Age
    • Flexibility
      • High in teens but decreases with age
      • Combine with tendency to put on weight which reduces flexibility
    • Strength
      • Decreases with age
      • Very young people don't reach max strength until late teens early twenties
    • Oxygen Capacity
      • Reduces with age and heart becomes less efficient as arteries lose elasticity
    • Skill levels
      • Improve with age and experience as well as improving as we grow bigger and stronger
    • Injuries
      • The older you get the longer you take to recover from injuries and the more likely you are to injure yourself

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all The Participant as an Individual resources »