PE Topic 1.1

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  • PE TOPIC 1.1 Physical Activity
    • Somatotypes
      • Mesomorph
      • Ectomorph
    • Benifits
      • Mental:to do with our mind, our psychological health
      • Physical: to do with our body, Physical Health
      • Social/self esteem: the way we interact with others,
    • FRIIICE
      • Feel good
      • Relieve stress
      • Increase well being
      • Increase self esteem
      • Increase  Confidence
      • Contribute to good health
      • Enjoyment off life
    • PACCF
      • Physical Challenge
      • Aesthetic Appreciation
      • Competition
      • Cooperation
      • Friendship social mixing

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