Warm Ups 1.0 / 5 based on 1 rating ? Physical EducationShort Term Physiological PreparationA2/A-levelEdexcel Created by: HLeiperCreated on: 30-04-16 10:51 24753101869 Across 1. Stretching through full range of momentum increasing range and speed (7) 5. Until you have done everything you need to do (8) 6. Taking the muscle to its current elastic limit and held in position (6) 8. Passive stretching followed by isometric contraction followed by passive stretching (3) 9. Increase in heart rate (7, 11) Down 2. How you would play in a match (9) 3. Use of momentum of a moving body part to force it beyond normal range of movement (9) 4. Increase in reaction times and co-rdination (1) (6, 8) 7. Increase in muscle elasticity (6, 10) 10. Increase in reaction times and co-ordination (2) (6, 8)
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