The Eatwell Plate
You use the eatwell plate to help you get the balance of what you should be eating right. It shows what and the amount of a certain type of food and how much you should be eating.
- Created by: Beckyx
- Created on: 08-06-11 16:42
Other questions in this quiz
2. Should you eat the same amount of carbohydrates as fruit and vegetables?
- True
- False
3. What ingredents fall into the Purple section?
- Grapes
- Cheese
- Pasta
- Fizzy Drinks
- Potatoes
4. You should never eat any foods that are high in fat?
- False
- True
5. High biological value proteins are found in what 2 section of the plate?
- Milk / Dairy + Meat / Fish
- High In Fat / Sugar
- Fruit and vegetables + Meat / Fish
- Vegetables + Carbohydrates
- Carbohydrates + Meat / Fish
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