Other questions in this quiz

2. What is the scapula?

  • The longer bone in the forearm
  • The scapula is the technical name for the shoulder blade. It is a flat, triangular bone that lies over the back of the upper ribs. The rear surface can be felt under the skin. It serves as an attachment for some of the muscles and tendons of the arm,
  • The shorter, more lateral bone in the forearm
  • The longest and only bone in the upper arm

3. What is the best way to prevent injury in the shoulder?

  • not warming up the shoulder to prevent overuse of joint
  • warm up (including strength training, joint stability, muscles stretches and specific dance technique training)
  • Not cooling down
  • only stretch the shoulder to prevent muscle strain

4. What muscles are responsible for movement in the shoulder?

  • Bicep, Tricep
  • obliques (external and internal), Transverse abdominis, Rectus abdominis
  • Trapezius, Deltoid, Rhomboids, Lattisimus doris, Pectorals, Levator scapulae
  • gastrocenemius, quadracep, semitendious, satorius

5. What movement is the trapezius responsible for in the shoulder joint?

  • The trapezius elevates and retracts the shoulder girdle
  • The trapezius retracts the shoulder girdle
  • The trapezius abducts, extends, and outwardly rotates the shoulder
  • The trapezius adductus, extends, and outwarldy rotates the arm
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