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2. Which of the following is a method to test explosive strength?

  • Isometric squats
  • Wingate cycle test
  • Sit up test
  • Broad jump
  • Grip dynamometer

3. Identify two types of strength.

  • Static strength
  • Dynamic strength
  • Maximum strength
  • All of these answers
  • Strength endurance
  • Explosive strength

4. A forward standing measured jump is...

  • Sit up test
  • the broad jump
  • grip dynamometer

5. Which of the following is a method to test strength endurance?

  • Grip dynamometer
  • Broad jump
  • Wingate cycle test
  • Sit up test
  • Isometric squats
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