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6. The sit up test is...

  • sit ups in a set amount of time
  • a timed progressive sit up test to a beep
  • sit ups performed to exhaustion

7. Which of the following is a method to test static strength?

  • Sit up test
  • Grip dynamometer
  • Isometric squats
  • Wingate cycle test
  • Broad jump

8. Which of the following is a method to test maximum strength?

  • Sit up test
  • Broad jump
  • Grip dynamometer
  • Isometric squats
  • Wingate cycle test

9. Which of the following is a method to test dynamic strength?

  • Isometric squats
  • Grip dynamometer
  • Broad jump
  • Wingate cycle test
  • Sit up test

10. A forward standing measured jump is...

  • Sit up test
  • the broad jump
  • grip dynamometer

11. Which of the following is a method to test explosive strength?

  • Grip dynamometer
  • Isometric squats
  • Broad jump
  • Wingate cycle test
  • Sit up test