Pregnancy and Diet

?
What supplements do you need to take?
Folic acid
1 of 6
What does eating plenty of fruit and veg do?
Provides vitamins, minerals, and fibre which helps digestion and prevents constipation
2 of 6
What are starchy foods a source of?
Energy
3 of 6
Pregnant women can now eat runny eggs as long as they have what?
The lion stamp
4 of 6
How many portions of fish should you eat a week?
Two
5 of 6
What cheeses can't you eat?
Unpasteurised
6 of 6

Other cards in this set

Card 2

Front

What does eating plenty of fruit and veg do?

Back

Provides vitamins, minerals, and fibre which helps digestion and prevents constipation

Card 3

Front

What are starchy foods a source of?

Back

Preview of the front of card 3

Card 4

Front

Pregnant women can now eat runny eggs as long as they have what?

Back

Preview of the front of card 4

Card 5

Front

How many portions of fish should you eat a week?

Back

Preview of the front of card 5
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