PPP1002 - Stress and distress - Health behaviour models

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  • Created by: fero.iri
  • Created on: 03-11-19 19:31
What the continuum health behaviour models?
1. Health belief model 2. Protection motivation theory 3. Theory of reasoned action 4. Theory of planned behaviour 5. Implementation intentions
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What are the HBM assumptions?
1. Feeling that negative health condition can be avoided 2. Taking recommended positive action can avoid negative health condition 3. belief that they can successfully take action and prevent
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HBM - What are the 2 main components?
Perceived threat and behavioural evaluation
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HBM - What are the perceived threats?
Perceived susceptibility and perceived severity
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HBM - What are the behavioural evaluations?
Perceived benefit and perceived barrier
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HBM - What are the other process involved?
Internal (symptoms) and external (TV) cues to action and health motivation
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HBM - What are the limitations?
- problem with application & content - several versions - static model - only 4 variables - better for predicting behaviour not reducing - social influence not accounted for
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PMT - What are the 2 main components?
Threat appraisal and coping appraisal
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PMT - What are the threat appraisals?
Severity, susceptibility and fear
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PMT - What are the coping appraisals?
Response effectiveness and self efficacy
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What is response effectiveness?
What is intended will be successful.
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TRA - What are the main components?
Subjective norm and attitude towards behaviour.
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TRA - What are the subjective norms?
Normative belief (friends right) and motivation to comply (value their opinion)
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TRA - What are the attitudes?
Outcome expectancy (care = better condition) and outcome value (good/convenient).
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TPB - What are the components?
Perceived behaviour control, subjective norm and attitude towards behaviour.
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TPB - What are the perceived behaviour control?
Perceived internal (ability/skill/information)/external (obstacles/opportunity) control factors. - similar to self-efficacy
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What is common between TRA and TPM?
The same model but perceived behaviour control is added - social cognitive model
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TRA & TPB - What are the limitations?
s
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II - What is implementation intentions?
Plans are crucial - when, where and how. Increased commitment. Good outcome when goals are valued and self efficacy is high. A shift from motivation (pre-doing) phase to volition phase (doing)
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What are the stage models of behaviour?
1. The transtheoretical model 2. Precaution adoption process model 3. Health action process approach
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What are the properties of stage models?
1. classification system to define stages 2. ordering stages 3. Common barriers to change facing people within same stage 4. Different barriers to change facing people in different stages
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TTM - What are the stages?
Pre-contemplation, contemplation, preparation, action, relapse, maintenance, relapse, termination
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PAPM - What are the stages?
1. Unaware of issue 2. Unengaged (aware - unrealistic optimism) 3. Considering whether to act 4. Deciding not to act 5. Deciding to act 6. Action 7. Maintenance
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HAPA - What are the stages?
(Motivation stage) self efficacy, outcome expectancy, risk perception all = (volitional phase) goals - planning - initiative - maintenance - recovery - disengagement
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Card 2

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What are the HBM assumptions?

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1. Feeling that negative health condition can be avoided 2. Taking recommended positive action can avoid negative health condition 3. belief that they can successfully take action and prevent

Card 3

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HBM - What are the 2 main components?

Back

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Card 4

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HBM - What are the perceived threats?

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Card 5

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HBM - What are the behavioural evaluations?

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