Pe flashcards 0.0 / 5 ? Physical EducationFitness & trainingGCSEAQA Created by: rachylong24Created on: 10-11-20 09:13 Health A state of complete physical, social and mental well-being without disease and infirmity. 1 of 12 Fitness The ability to meet or cope with the demands of the environment. 2 of 12 Power Speed times strength 3 of 12 Reaction time This is the time taken to start responding to a stimulus 4 of 12 Balance The ability to keep the body stable by maintaining the centre of mass over the base of support 5 of 12 Strength The ability to bear weight 6 of 12 Flexibility The range of movement around a joint 7 of 12 Cardiovascular Endurance The ability of the heart and lungs to work for a long period of time without fatigue. 8 of 12 Agility The ability to move and change direction quickly at speed while maintaining control 9 of 12 Coordination The ability to use two or more different parts of the body together smoothly and efficiently 10 of 12 Speed The ability to move all parts of the body as quickly as possible. 11 of 12 Muscular Endurance The ability of a muscle group to undergo repeated contractions avoiding fatigue. 12 of 12
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