NUTRITION 0.0 / 5 ? Design & Technology: Food Technologyhealthy eating All LevelsOther Created by: abie2cuteCreated on: 05-01-16 23:51 Name 3 protein foods that can be eaten by vegans (strict vegetarians) Nuts, lentils,Pulses 1 of 14 Give two reasons why manufacturers often try to produce vegetarian food products that have similar Consumers can feel that the product must be good if it is eaten by someone of note and Increase sales. 2 of 14 Which 2 vitamins are killed by heat? vitamin B and vitamin C 3 of 14 What are the 2 most effective ways to lose weight? Reduce calorie intake and exercise 4 of 14 how would you adapt milk in a recipe to make it lower in fat. use semi or skimmed milk 5 of 14 Give the full name and definition of DRV dietary reference value and it is estimates of the nutritional requirements of different groups of healthy people of different ages. 6 of 14 Give the full name of RDA Recommended Daily Allowance 7 of 14 Give the full name of RNI Reference Nutrient Intake 8 of 14 how would you adapt lasagne pasta in a recipe to make it higher in fibre use wholemeal pasta 9 of 14 how would you adapt cheese in a recipe to make it lower in fat use low-fat or reduced-fat varieties. 10 of 14 how would you adapt flour in a recipe to make it higher in fibre use wholemeal flour 11 of 14 how would you adapt margarine in a recipe to make it lower in fat use reduced-fat or low-fat spread instead 12 of 14 how would you adapt mince beef in a recipe to make it lower in fat buy 'trimmed' beef or 'lower-fat' beef or use chicken instead 13 of 14 what is balance diet to eat a variety of food in appriopriate proportion 14 of 14
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