muscles

?
  • Created by: sophia
  • Created on: 12-03-13 09:07
Name 3 muscle roups that are vulnerable to a dancer?
The groin, The hamstring group,The gasrocnemius
1 of 5
If a tendon is irratated by over use,what may occur? and this is usually in the achilles of the dancer.
Tendonitis may occur here.
2 of 5
What may help prevent the production of Tendonitis?
careful stretching of the soleus and gastocnemius when colling down reduces the likelihood of tendonitis.
3 of 5
What are muscles attached to ?
muscles are attached by tendons to the bone at each end.
4 of 5
Give an example of a pair f muscles that need to be stong in order to reduce the risk of lower back injuries in a dancer?
Stronger hamstrings
5 of 5

Other cards in this set

Card 2

Front

If a tendon is irratated by over use,what may occur? and this is usually in the achilles of the dancer.

Back

Tendonitis may occur here.

Card 3

Front

What may help prevent the production of Tendonitis?

Back

Preview of the front of card 3

Card 4

Front

What are muscles attached to ?

Back

Preview of the front of card 4

Card 5

Front

Give an example of a pair f muscles that need to be stong in order to reduce the risk of lower back injuries in a dancer?

Back

Preview of the front of card 5

Comments

No comments have yet been made

Similar Dance resources:

See all Dance resources »