Dance- Muscualr System

3 types of muscles: Skeletal- help us move- V Cardiac- pumps blood- IV Smooth- digestion- IV

Fast and Slow Twitches:

Fast Twitch: White, Contract Rapidly, Anaerobic, Easily Exhausted

BIG AND BULKY- THINK SPRINTERS

Slow Twitch: Red, Contract Slowly, Aerobic, Contract Repeatedly. 

LONG MUSCLES BUILT FOR…