Mandem 0.0 / 5 ? Physical EducationFITNESS!!GCSEEdexcel Created by: smithm.11Created on: 03-10-15 19:11 6352714 Across 1. Name a Fitness Training Method (8, 8) 4. Frequency, Type, Time _________ (4) Down 2. What can weightlifters etc.. do to improve their arm strength? (4, 7) 3. Name a Component Of Fitness that you need most in tennis (2, 10) 5. What does the Multi-Stage Fitness Test, test? (7, 9) 6. What type of sprints are good for anaerobic training? (12, 7) 7. What does BMI stand for? (4, 4, 5)
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