Other questions in this quiz

2. Name the three major muscle groups?

  • Rectus abdominis
  • Shoulder adduction, Lateral right view and bicep extension
  • External abdominal oblique
  • Transverse abdominis

3. What does agonist mean?

  • Prime mover
  • Fixators
  • Reserve
  • Helps out

4. What is the fibre of type one muscles?

  • Short bursts of power and rapid fatigue
  • Low levels of myoglobin and mitochondria
  • Red, large, high 02 and aerobic metabolic cycle
  • Produce strong muscle contractions

5. What are the three different types of muscles?

  • Cardiac, smooth and Skeletal
  • Bone, blood, and organs
  • Hair, nails, and skin
  • Eyes, mouth, and nose

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