HSC07 Starter Activity

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The volume of blood the heart can pump in one beat
Stroke Volume
1 of 12
Without oxygen
Anerobic
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Source of fuel other than glucose that can be used for muscle actionss but mainly used for endurance excercise
Fatty acids
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Greatest force a muscle can exert in a single contraction
Musclular Strength
4 of 12
Also known as endurance, is the ability to exert power over an extended period of time without excessive fatigue
Stamina
5 of 12
Complex carbohydrates or polysaccharides havemore than twio units of sugar linked together
Starches
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The group which macronutrients NSP belongs to
Carbohydrates
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Part of the macronutrient carbohydrate and the basic structure is C6H12O6
Sugar
8 of 12
Type of fibre found in fruit ad veg, pulses. oats aand helps reduce blood cholesterol
Soluble
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A diet that contains the nutrients that are required for a body to be health in the correct proportions
Balanced diet
10 of 12
Measurement of aerobic fitness
VO2 max
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Breathing
Ventilation
12 of 12

Other cards in this set

Card 2

Front

Without oxygen

Back

Anerobic

Card 3

Front

Source of fuel other than glucose that can be used for muscle actionss but mainly used for endurance excercise

Back

Preview of the front of card 3

Card 4

Front

Greatest force a muscle can exert in a single contraction

Back

Preview of the front of card 4

Card 5

Front

Also known as endurance, is the ability to exert power over an extended period of time without excessive fatigue

Back

Preview of the front of card 5
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