HSC07 Starter Activity

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The volume of blood the heart can pump in one beat
Stroke Volume
1 of 12
Without oxygen
Anerobic
2 of 12
Source of fuel other than glucose that can be used for muscle actionss but mainly used for endurance excercise
Fatty acids
3 of 12
Greatest force a muscle can exert in a single contraction
Musclular Strength
4 of 12
Also known as endurance, is the ability to exert power over an extended period of time without excessive fatigue
Stamina
5 of 12
Complex carbohydrates or polysaccharides havemore than twio units of sugar linked together
Starches
6 of 12
The group which macronutrients NSP belongs to
Carbohydrates
7 of 12
Part of the macronutrient carbohydrate and the basic structure is C6H12O6
Sugar
8 of 12
Type of fibre found in fruit ad veg, pulses. oats aand helps reduce blood cholesterol
Soluble
9 of 12
A diet that contains the nutrients that are required for a body to be health in the correct proportions
Balanced diet
10 of 12
Measurement of aerobic fitness
VO2 max
11 of 12
Breathing
Ventilation
12 of 12

Other cards in this set

Card 2

Front

Without oxygen

Back

Anerobic

Card 3

Front

Source of fuel other than glucose that can be used for muscle actionss but mainly used for endurance excercise

Back

Preview of the front of card 3

Card 4

Front

Greatest force a muscle can exert in a single contraction

Back

Preview of the front of card 4

Card 5

Front

Also known as endurance, is the ability to exert power over an extended period of time without excessive fatigue

Back

Preview of the front of card 5
View more cards

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