Exercise Physiology (4.1)

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G B A N A K H Y D R O G E N I O N S T H G
R H B Y F N Y A E P S V I X L K F F O X L
I N W K B M I P G H W E P L U F K Q U Y K
L B U M C H O L E S T E R O L I M I P E X
U F B M U C H U M C P D V P P P S S D K J
F S R U T H E A T P P C S Y S T E M N N W
C T N L A U T Q P Q R Q A Q L Q G X F D L
D E O A N T I N U J A J W P G P P D U R A
S I I C A X C Q R A Y Y F F O Y P P N S S
A D T T G X W F F G Q Q K W L G B X F B K
Q D A I G L Y C O G E N L O A D I N G K G
R E R C G L Y C A E M I C I N D E X U C V
F C D A I H D A M D X T D H V T C R Y G H
F N Y C Y F N T T A M I N O A C I D S V Q
S A H I N L W Q S R K F C R L D E O Q X X
O L E D H E L E C T R O L Y T E S X S V U
F A D L S E X K B U A C A T W V N G P T W
Y B P W V X W B I S T D C X N R R W L M A
H M I D R I N D B I J N T R C T C F Y A X
D R E P R J R W I P M U B B F L I K P R K
I M N T P Y T V D C S N N X S C A A S C R

Clues

  • a by-product of anaerobic respiration; as it accumulates, it causes fatigue (6, 4)
  • a diet containing a variety of foods from each of the food groups so there is an adequate intake of nutrients (8, 4)
  • a form of dietary manipulation to increase glycogen stores over and above that which can normally be stored. it is used by endurance performers (8, 7)
  • a type of fat found in the blood (11)
  • an energy system which provides quick bursts of energy and is used for high intensity exercise but it can only last for up to 10 seconds (3, 3, 2, 6)
  • occurs when the body is losing more fluid than it is taking in (11)
  • responsible for the acidity of the blood (8, 4)
  • salts and minerals found in the blood that can conduct electrical impulses in the body (12)
  • this ranks carbohydrates according to their effect on our blood glucose levels (9, 5)
  • used in all body cells to build proteins (5, 5)

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