when working on a computer - health and safety

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  • Created by: Hannah
  • Created on: 08-06-11 18:10

when working on the computer...

feet should be flat on the floor or resting on a foot support 

you should sit upright

your seat should be adjustable and should provide a lower back support

the forarms and thighs should be horizontal ie parallel to the floor

you should take regular breaks, and have at least 5 minutes every hour away from th screen

get up…


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