PE REVISION

Demands of preformance

Fatigue and Stress:

FATIGUE: extreme tiredness reulting from extreme excertion and can be physical or mental

STRESS: body's reply to a change rewuiring physical, mental or emotional adjustment

CONSEQUENCES OF FATIGUE:

• muscualr faitgue can cause you to have to stop the activity completly
• decline in concentration levels
• Mistakes are made
• incorrect execution of…