Each carbon atom in the fatty acid is combined with two hydrogen atoms.
Solid at room temperature.
Mainly found in animal products.
Too much saurated fat in the diet has been linked to high blood cholesterol, leading to an increased risk of coronary heart disease, diabetes and obesity.
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monounsaturated fats
One pair of carbon aoms, with only one hydrogen atom atom attached.
Usually soft or liquid at room temperature.
Found in both animal and vegetable fats/oils
Considered to be healthier as they are linked to lowering blood cholestrol, reduce the risk of diabetes and are linked with a lower rate of cancer
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monounsaturated fats
Have two or more pairs of carbon atoms, which are capable of taking up more hydrogen atoms.
They are very soft or oily at room temperature.
Will not go hard in a refrigerator
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